Coaching

Seeing people achieve the things for which they set out in life brings me a deep sense of joy. Especially when the endeavour is a challenging one. Taking control of your health and physique can be a gruelling journey. One which you must be ready for, and ready to commit to. Those are the people to whom I offer my expertise and support.

My approach to stems from scientifically backed methodologies, which paired with over a decade of experience in training and coaching produces a service that will help you to achieve your goals.

I write bespoke and sustainable exercise and/or nutrition plans for all of my clients. You have individual requirements, and it's my job to ensure that you are following the best possible regime for your own needs. 

Whether you're embarking on a change in lifestyle, or looking to take your physique to the next level, Perdix Fitness is the support system that you've been looking for.

Take control.